9
1
22
102
24
20
4
18
5
7
3
2
6
16
13
8
10
17
15
11
40
21
53
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As we get older, exercise is the only defense against aging.https://www.instagram.com/reel/DC2RIHziEyI/?igsh=MWd4dTVsN3Q0azgxNw==
Try this for 30 days!